We have just finished producing a series of strength training podcasts for www.inmindinbody.com. The company specialises in active imagery, a technique that brings together scientific research to demonstrate the ability of the mind to build muscle strength through exercise imagery.

We recorded the podcasts in our voiceover booth using Pro Tools 11 and our trusty Neumann U87 microphone. Following the recording we had several editorial sessions and using Izotope RX5 we removed unwanted content, erroneous noises, reduce breaths and pops and generally cleaned up the recordings.

With the editorials completed we started the mix. The podcasts consist of bespoke music written by Simon Wong, which was carefully balanced and EQ’d with the voice to allow the listener to focus on following the directions. Once completed all podcasts were converted to MP3 with the appropriate metadata ready to be uploaded.

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